YogaFusion is coninuing in the Mt. Auburn studio on Sunday afternoons!
Please email me with any questions, I'm happy to talk yoga. If you subscribe to the blog, at right, you will receive my new blog posts by email, and updates to the schedule, and of course yoga-love. I will often share some thoughts here after class. If you would like to be on my yoga mailing list mention that in your email. Feel free to post a comment or share the blog with friends who might be interested.
The classes will be held in the Mt. Auburn studio at the Watertown Center for Healing Arts, the link is below. Lots of parking and easy public transportation if desired:
Watertown Center for Healing Arts
As my own yoga education and journey continues I hope to share with any and all who are interested the healing, energizing and spirited exploration that is yoga. In these classes we will be moving deeply and purposefully through movement inquiries, Yin yoga and breath work. We will be bringing attention and awareness to the introduction of asanas and postures, exploring our practice in a new, perhaps more subtle way. For people completely new to yoga, no previous experience is required, you will be cared for and nurtured as we all learn together. In time there will be explorations of the yoga sutras, the bandhas, various vinyasas, breathwork and meditative techniques, and just plain fun.
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