Yoga as science

I like to think of the early yogis as scientists. The importance of what they were doing, and what they learned, is being rediscovered constantly. Brain plasticity is an area that reflects the wisdom of yoga. If we allow ourselves to experience our bodies in new ways we rewire the brain and the body. The body is the way in, inseparable from the brain itself. Yoga is an opportunity to explore, or inquire into, what it means to be human, what it means to be.