The second of Patanjali's sutras, and perhaps the one that all of the rest are built on. The idea that by recognizing the vrtti, by becoming witness, a new relationship to self is born. The selective awareness of thoughts. Yoga is then perhaps the ending of a limitation. The certainty of freedom.
Feldenkrais would say every action is reversible, we only think it is not.
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Thanks to Andrew for the photo! Surf's up.
Teaching in Costa Rica!
Thanks to Andrew for the photo! Surf's up.
Private Instruction
Michael meets privately with individuals, couples, small groups and businesses for yoga instruction and therapeutic sessions. He meets clients in his home, or he can come to your home or workplace. These tailored sessions focus on deepening your understanding and embodiment of the universal principles and practice of yoga. Whether you want to explore your experience of postures to advance your practice, or work therapeutically to help with injuries, a private session can be useful. He also enjoys consulting for organizations around the design of yoga programs for healing, health and community well-being. Please contact Michael for more details and information.
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about michael
Michael is the father of 3 beautiful children, the 4 of them live in a lovely sunlit apartment on the second floor in Somerville, MA. They like to play board games, laugh and do 'breath of joy' together. He is a graduate of the Nosara Yoga Institute, and an artist and photographer. He is also a lifelong athlete with deep interests in health and well-being and the evolving power of yoga. He is an RYT, Registered Yoga Teacher, and is Yoga Alliance certified.
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